unmasking

https://themighty.com/2019/10/masking-autism-burnout/?fbclid=IwAR2kiRORhmiijan3BPybRJoZ_qINhNgnTq3BUa_bFUJ5uLVe2RAbQ6LahAA

I share this the other days and because I was a bit sick I didn’t get a chance to read it more into and give you guys my view. The hardest place I see this happening in my is my work life and in my own inner self. Some times it a hard process for me what is autism and what is just plain trauma. When I was in college both in Mn and Pa. I know I masked big time, It was hard enough dealing with my own feeling and change. It was really hard to in dealing with dating and social stuff. People love it when I go out with them but for the most part, is really makes overwhelmed to be those places where one you have to act a certain way to fit that social nom and them be yourself. large gatherings like the church have the same feeling to me. I still get lost in all the rules of who I am supposed to be. One of the gifts for me has been seeing a Therapist who works me to help unmask myself she doesn’t tell me what to do, She lets me define myself of whom I am growing up to be. You see I learned over the last few weeks that ok to take the mask off it ok to show my beautiful side. But also ok to protect my self to find that place within me that wants loves. I spent a lot of my life not trusting etc. Like I said it hurt a lot but I come to a place where that by burning out and asking for help I can grow into a new person who doesn’t need to hide but can protect himself and be safe while still sharing who he is. my hope is for others is that same thing but for the younger generation of people with autism even any gen we need to do better at creating an emotional space where truth safe unmasking can happen thanks. 

 I also wanted to add that in being gay I also did a lot of masking in order to hide who I really was

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